I wanted to title this blog post “pain and death,” but I was
afraid that in this death-denying culture, nobody would read it. The more I
thought about it, however, the more I realized that any discussion about death
is really a discussion about life.
For eight days I was surrounded by various stages of illness
and pain. I was hospitalized for four days to have knee replacement surgery in
both knees. Immediately following my hospitalization I spent four days in
rehab. During those days there were audible moans of pain, and I’m sure, from
my own experience, many suppressed ones. Being in the presence of so much pain,
and feeling one’s own, makes one begin to wonder if pain is the norm. Pain
begins to define reality.
First steps with the new knees |
I will never forget that first night in the hospital after
my surgery. I had little time for sleep and it wasn’t only because of the pain.
There were nurses and aides coming in and out of my room constantly. Little did
I realize how many things could go wrong after a fairly routine elective
surgery like mine. I imagined them thinking, “Get him through the first night,
and he will be fine.” My memory, although admittedly probably a bit foggy from
all the medication, remembers being interrupted from my sleep nearly every two
hours. I know they checked my vitals, and who knows how many other machines
were being monitored to see how I was doing. Was I ever hovering between life
and death? Pain makes you have such thoughts.
It was not only the fact that I was under anesthesia and
then monitored carefully by a full staff of medical efforts that made me
reflect on life. There were other instances that caused me to think about my
ultimate demise. For example, the estimated lifetime of the artificial joints
in my knees are said to be 20-25 years. The doctor tells me that they should
last. Last until what? One starts to do the math.
Then in rehab, I was surrounded by people much older than I.
They were recovering from strokes, from heart attacks, from broken hips and other
age-related illnesses. Some of them were suffering because of specific
lifestyle choices, others from accidents, and still others from having been
dealt with a unfortunate set of genes. Life seems to be a crapshoot. Being in
close proximity to people seemingly closer to death than I made me reflect on
my life and my remaining years.
Can I avoid some of the pain I saw other patients enduring?
Is it simply a matter of fate, or are there things I could be doing now to
prevent future hospitalizations? I have always been dedicated to exercise, the
years of jogging probably the reason for my need for knee replacements. As my
knees became increasingly bad, I switched from walking to cycling, either
outdoors or indoors on a stationary bike. I have a rejuvenated interest in
pursuing aerobic exercise as soon as my knees permit it. It lowers my blood
pressure and makes me feel better all over.
One health-related item about which I haven’t been so
careful, is my diet. My pain-riddled journey has made me more concerned about
this. I’m not about to embark on some fad diet, I simply want to eat more
moderately to try to balance my weight. My weight has crept up over the years
in spite of the exercise, and it has mostly been because of a lack of
discipline when it comes to the portions I serve myself at meals and the
unhealthy snacks I continually consume.
Through experiencing pain and witnessing others with their
own aches makes me more grateful for life than ever. Spending time in a
hospital and rehab center and seeing what I may be facing in future years makes
me rededicate myself to a healthier lifestyle.
Here’s to life!
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